The STRONG Challenge is a FREE 30-day challenge to help you strengthen your physical, mental, and spiritual health through activities that build healthy habits. Plus, the Challenge is FREE & open to YMCA members and the community (nonmembers).

You can register anytime after October 1st, but the Challenge begins officially on Monday, October 18th!

How do you register? Text the word STRONG to 844-889-6222 & fill out the form linked in the text reply to complete registration.